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YANDA ZAKI RIKIRKITA HANKALIN OGA YAYIN DAKIKE JINI (haila) H🅰️NY🅰️ T🅰️ F🅰️R







🙈HANYOYI BIYAWA MIJINKI BUKATA YAYIN PERIOD

H🅰️NY🅰️ T🅰️ F🅰️RKO

GEFEN HAMMATA

☀Yar uwa idan kika iya biyawa oga bukata ta wannan hanyar wato hammatarki,hmmmm to da oga yaji dadi,yadda zakiyi

☀saiki kama bananar🍌🍌🍌🍌oga ki matseta (either left or right hand)ki zauna ko kwance sai oga ya sanya bananarsa🍌🍌🍌tsakani yana sokawa,idan da man (cream)saiki dan shafa mata don saukin sokawa haka kuma kina kama (twice)kina matsewa hmmmmmmmm harya biya bukatarsa

🙌🏾HANNU🙌🏾

Kowa yasan yadda ake kama banana 🍌🍌🍌🍌da hannu a murza akama (twice)a matsa haka zaki dinga yi masa harya kawo

👄BAKI👄

Bawai kawai kiss ake da baki ba,harda biyawa oga bukata yayin (period)

Wasu matan ko kiss basu iya ba don haka zasu koyi yadda akeyinsa

Hmmmmmmmm ina kike yar uwa kisani wallahi idan kik gwada yiwa oga hakan yayinda yake bukace domin hmmmmm lallai zaki sha mamaki domin zaki ga yadda oga zaikamayi idan mah ace kin gwane

Alokacin da kika kama zakarin sa saiki saka abakinki amman kafin ki saka saiki dan fara lasata kina lasawa sama sama saiki dan kamu dai dai wajan dan kan kaciyarsa ki tsotsa kina murzawa saiki sakata doka kinayi kina cirewa kina tsotsa,wai dadi kan dadi amman sai kingwada,


Wallahi mata kocire konya domin reke mazajenko da kyau kosani wani lokacin idan kona (period)shike sawa mazajanko so shiga wani hali

Amman idan konayi musu haka ai shikenna

👞TAFIN KAFA👞

Yar uwa saiki saka oga ya kwanta rigir gine ya ware kafarsa kamar zaki masa kaciya sai kisa tautausar tafin kafarki guda biyu kina murmurza bananar🍌🍌🍌🍌🍌sa ki taba kanta kinataba (twice)har saikinga ya kawo

💧NONO💧

Da yawanmu musan yadda ake biyawa oga bukata da nono

Kisani bawai anyi shidan kawai ki bawa jariri bane yadda ake (sucking)haka zaki wa oga wato ki hada masa su guri daya,shi kuma yasa bananarsa🍌🍌🍌🍌🍌🍌🍌a tsakiya yayita sakata kada ki tsaya haka ki dinga tufa mata miyau (yawu)danya samu sauki

🎱KULAWA🎱

Duk wadannan abunuwan bazasu samu ba sai kin iya wasa da miji wato ki zama mace wadda bata da kunya a wajansa,domin shine zai sa yabiya masa bukatarsa da kyau

👎🏻ABIN LURA👎🏻

Yar uwa kada ki bari ya sadu dake,idan kina haila wato (period)don hakan sabawa Allah ne da manzonsa,hakanan ki nisanxi sanya banana🍌🍌🍌🍌🍌🍌cikin duburan ki wato (duwawu)yin hakan haramun ne,💥
*MUF🅰️RK🅰️ M🅰️T🅰️ P🅰️RT 6* *YADDA AKE RIKITA MAIGIDA YAYIN
KWANCIYA🙈* Ki ki makale maigida sosai yayin
daya rungomoki tare da goga masa dukiyar
kirjinki a kirjinsa zuwa saman fuskarsa sannan ki
tura masa daya a bakinsa ki rufe masa bakin
dashi yaddah zai kama ya dinga tsotsa kamar
karamin yaro...
2)Hura masa kunne tare da zura masa harshenki
a kunnansa kina yi masa wasa dashi...take
maigida zai hau gantsarewa tare dayin nishin
dadi...
3)Tsotsan kan nonansa a hankali tare da lailaya
saman bananarsa da hannunki daya,kina wasa da
ita kamar kina yi masa tafiyar tsutsa take zai fara
kuka kuka ko gurnanin shidewa...
4)Lasar wuyansa zuwa habarsa da haka har ki
dire bakinsa,ki rufe bakinki da nasa kiyi ta wasa
da halshenki cikin bakinsa daya hannun kuma kin
tallafo bayansa kina yi masa susa a keuarsa
zuwa kasan wuyansa...sa mai gida tsalle kenan
idan bakiyi sa'aba a hakama sai yayi releasing
don dadi...
5)Dora mai gida akan kirjinki ki bashi nono yana
tsotsa ta baya kuma ki dinga yi masa tafiyar
tsutsu a kwarmin bayansa daganan ki dire har
matse matsin duwawunsa...ba shakka mai gida
in mai saurin kukane take zai fara yi miki kukan
dadi...
6)Sallama masa kanki tare da cire komai na
jikinki...ki bararraje sosai yayin daya fara
kusantarki...hadi dayi masa 'yan koke koke da
sumbatun dadi koda kuwa ba dadin kike
jiba..1annan ma na kara narkar da maigida...yasa
ya kara sallama miki kansa da komai nasa,bazaiji
kyashin mallaka miki komai nasa ba, ki zama
Star agurinsa ba tare da kinje gurin boka ko
mallam baX_
♋KISS💋💋
Kiss ya Kasu da yawa, Iri -iri ne.... amma da
yawan Mata Kiss Kala daya suka iya
Sai an Auro miki Amarya tazo tana yiwa Oga Kiss
Kala Goma Kafin a Fara Sex, nan fa zai Rikice
yace Ashe yana cikin duhu..
har idan Magana ta tashi ya dinga yi miki gorin
Ke ko dan Kiss din nan ba kya sauyawa.. kullum
sai Abu daya ki ka iya" ¿¿¿¿¿¿¿
"yan uwana ya kamata mu zamto wayayyu kuma
masu Ilimi a kowanne fanni..
💟ABUBUWAN DA MACE ZATA KIYAYE KAFIN FARA
KISS💋
ki tabbatar leban ki yana da laushi da santsi
Akwai hanyoyi da ake bi leben ki yayi smooth &
soft, Zan koyar da ku nan gaba..
kisha ruwa Kofi 2 ko 1kafin a Fara da minti 20 ko
30...
♋KADA KI CI ALBASA KO GARLIC♋
💟ABUBUWAN DA ZAKI YI KAFIN FARAWA
KADA KI SHA MADARA KO COFFEE🍷
ki shafa ChapStick gaba daya a sama da kasa,
kun san flavor ne daban -daban sai ki san nau'in
da oganki ya fi so shi zaki yi amfani dashi...
💟*FARA DA ..
PASSIONATE KO FRENCH KISSING
💋*
shine Wanda Nana Aisha (RA) ta ke gaya mana
cewar Manzon Allah SAAW yana Kissing din ta
yana Azumi..
wato yana saka harshen sa cikin bakin ta ya
tsotsa
zaku iya duba (sunan Abu Dawud no 2378) don
karin bayani
KISS, shine mukullin shaawa.. shi wannan nauin
kiss din an fi yin sa a tsaye musamman lokacin
Rakiyar Maigida ko Taryar shi
sai ki Fara,ruko lebensa na kasa da bakin ki.. ba
wai 'dosanawa zaki yi ba ki ruko sosai.. sai ki
sanya harshen ki a ciki ,kina zura masa a
hankali... kina kama nasa kina tsotsa tamkar me
shan alewa..
zaki dora hannayenki duka biyun a kafadar sa ma
ana, hannayen naki su zagaye wuyan sa
kina yi kina jujjuya kan ki, ma'ana kiyi dama ki
juya hagu...
hannayen ki kuma zaki dinga shafa wuyan sa da
bayan sa dasu idan har kin kware da French kiss
hmmm ba magana wajen Oga kullum zai so
kasancewa dake..
ba wai sai za ayi sex ake yin kiss ba, a a ki sabar
wa mijinki dashi don yana kunshe da sirrika da
tasiri daban-daban musamman lokacin fita... har
yaje ya dawo yana tunaninki
💟*AKAN MIJI BA MALAM BA BOKA.KE ZAKI GYARA
KANKI DAN JIN
DADIN MIJINKI*
Idan kina tare da maigida, karki zama mai zama
nesa da shi,
ki zauna yanda jikin ku zai rika shafar juna domin
ba abinda
ke kara shakuwa kamar "body contact" wato
gogayyar jiki, idan
kun kasanta ki langabe masa tamkar baki da lafia
koda kuwa
lafiarki lau, akwai abinda bature ke kira
"subconscious mind"
koda lafiyarki kalau zuciyarsa zata kasance cikin
wasuwasi
bazai sami natsuwaba in ba yaga kin zama daidai
ba, koda kin
kwana 2, ki bukace shi ya ware maki koda awa
daya ne a cikin
lokutansa da niyyar kina so ya koya maki wani
abu wanda baki
sani ba na rayuwar aure, dalilin haka tamkar ka
baiwa dan
makarantane assignment, ba zai cireki a
zuciyarsa ba har sai
ya sami abinda zai fada koya maki, kinga kin
baiwa zuciyarsa
aiki bashi da lokacin tunanin wata! kafin mai gida
ya ci
abinci ki, ki tabbatar kin caba kwalliya domin
hakan zai
bashi damar cika tumbinsa! Idan kun kebe a
makwancin ku,
baiwar Allah, karki barshi yayita wahala shi kadai!
Kwanciyar
aure ba dan namiji kadai akayi ba, kema kina da
sha'awarki,
yana nasa kina naki, in ya taba nan ke taba can,
idan ya
matsa nan ko cafko can, idan kika sakar masa jiki
abin bazai
armashi ba, amma idan aikin ya zama na mutum
2, zaki ga
fa'ida! Namiji yaro ne saida rarrashi, yanayin
tafiyarki
karta zama kamar ta masu noman dankali,
yangar da mata ke a
waje ba kugu suka fiki ba, ba nonuwa suka fiki
ba, jujjuyasu
ki sami lada, idan kika barsu a cikin kaya ba
abinda zasu
kareki da su, komin kankantar abinda zai ja
maigida yace
Allah maki albarka karki raina! Wacce ta mayarda
miji uba ita
ce "sarauniya" Mata Allah ya mana albarka! Karki
yarda wata
ballagaza ta rabaki da uban yaranki!ka/ki tura
ma mata qanwa
ko yaruwa don qaruwar junanmu baki daya
Sai kiga an auro yarinya saar kanwarki tazo ta
hargitsa maki
lissafi!!!ki kasance mai amfani da kalma ko laffazi
mai tayar
da shaawar maigida koda Kuwa ba abunda
keranki ke Nan ba
,,,,Ki bari sai kuna zaune da Oga kina dan Shafa
Nan da sai ki kallesa a shagwabance kice gaskiya
yau so nake na
shayar dakai nono,,,cikin shagwaba fa,,kinayi kina
narkewa!!
kasan dan kaifa aka halicce sa amma yara sukai
maka
wayau,,sai ki tuntsire da dariya kina fadin re u
ready? Wani
zaiyi murmushin jin dadi wani dariya zaiyi inkuma
kuna so
free da maigida zaice dake shan nono sai kace
wani baby? Sai
kice da menene kai? Ai baby nane ko kana ganin
ba haka bane
in Nuna maka? Duk cikin hikima da tankwasa
harce zaki dinga
wannan maganganu! Kinayi kina shafo banana a
wando...in kinga
alamar yana so ki ciro boobs ki basa ,,basai lallai
in zaayi
ML ya kamata mu dinga faranta ran masugida ba
muna kuskure
shiyasa zakiga da sun auto yara kin zama sorry
yaran yanzun
da ido ya tun riga ya bude sai gyarañ
Allah,,,wasu tun a waje
ma suke kwace mazan zakiga Ana zo in baka
nono ko zo musha
sweet ko tomtom ke kina fadin e????wallahi irin
wadan Nan
kalaman na da matukar tasiri dan haka mu maida
hankali
mudinga cire kunya yayin da muke tare da
mazajen mu,,mune
farin cikin su, nutsuwar su da kuma kwanciyar
hankalinsu,,,,,duk sanda maigida zai fita kokarta
ki fada
masa kalmar da zaki Sasa cikin zumudin dawowa
gida da
wuri,,,ki bari sai kindan rumgumosa zakiyi masa
bye bye sai
kidan shafo kasan wandonsa kice kash! Badan
fita zakayi ba da
naga lafiyar nan, *sai ki Taba sandar girma* ki
Shafa naki ne
ba haufi da haka karuwai ke kwace mazajen da
azal ta hausu!
Duk wadan Nan karuwancin da bama iya yi masu
shike kaisu
wajensu,,wani kodan kalaman karuwanci irin
wanan yaje inda
zaayi masa tunda ya ajiye jjc a gida! Sai ki
manne nashi kina
fitar da kalma mai tayarda shaawa daga bakinki
kina iya cewa
amma na tanadar maka wani salo sai
*YANDA ZAKI LUGUIGUITA BNN KAFIN
TABI*,,,,,,,,daga lokacin da kikai shaawar bnn kar
ki zauna sanya ko jin kunya kawai cin kwalliya ki
gyare white house tsaf ki turare ta da turaren
touchme da kika cakuda shi da kanumfari da
ganyen makalemata,,,,,,,,,,sai ki daura zani falle ba
sai kin wahalar dashi ba gurin zare miki
kaya,,,,,,kunna fitila dan harkar ta haske
ce,,,,,,,,tafi ki rungumo abinki,,,,,,ki fara bashi hot
kisss,,,,,,ki ta kissn dinsa a dukkan bayansa da
wuyansa,,,,,,,ki juyo shi ki bashi hot kiss kuma
deeply a baki,,,,ki tsotsi abinki son ranki,,,,,,,sai ki
dane kan cikinsa ki fara suckin neeples dinsa
kamar jaririya,,,,,,,,,,daga nan saka mishi boobs
dinki a baki,,,,,nasan da gudu zai cafe ya fara
suckin dinsu,,,,,,,,,,,,,,sai ki dinga goga
kwankwasonki a jikin bnn,,,,,,,daga nan juya 69
position ki fara suckin bnn in har kun yarda da
suckin wannan pos zai bashi damar suckin
dinki,,,,,,,,,,,,by now nasan ya kai geji da
tsokanarki kawai xai juyo ki,,,,,,,,,,,,,,kar ki yarda
ya danek anki,,,,,,,,,aa nemo stool dinki ko ku tafi
kan stairs,,,,,,,,hmmmmmmmmmmmm wani
shagalin sai a turaka,,,,,,,,,,,,,,hahhhhhhh
BA SANYA
Sunan darasinmu nayau kenan BASANYA...domin
a wannan zamanin na yanzu duk matar data
zauna zataga zaunau...maza sun zama abin da
suka zama...sunfison fitsararriyar mace mara jin
kunyarsu ammah a shimfida,wato lokacin
harka...sai kin zama tantiriya,,,mai halilin karuwai
a shimfida sannan zaki samu duk wani abu da
kike bukata a gurin miji,burin midai shine
*YADDA AKE TSOKANA SHA'AWA🙈*
kafin a sami gamsuwa wurin jima'i,ya zama dole
a ga cewa an tsokano sha'awa,ta yadda jiki zai
zama a shirye don yin jima'i.
Ana fara tsokano sha'awa ne ta hanyar wasa da
nono.musamman kan nonon.sabuda wtannan
sashe yana da jin tabi musamman ma idan ana
shafarsa da harshe,ko da yatsa,ko kuma a rika
tsotsarsa.Idan an shafe shi sosai da harshe,ko da
yatsa,ko kuma aka tsotsa shi yana mikewa kamar
yadda beli yake mikewa,in an tsokano shi.Yana
daga abinda yake kara armashi,mutum ya rika
wasa da kan nono tare da beli a lokaci
guda.Wannan yana sa mace ta samu jin dadi.
*RABE RABAN KWANCIYA.*
1,kwanciyar gaba da gaba.
2,kwanciyar mimmike.
3,kwanciyar hawan doki.
4,yanayin zama.
5,kwanciyar gefe da gefe.
B,kwanciyar ba da baya.
*AMFANIN ABARBA*Abarba nada anfani sosai
in ur sex life, in kina jin kasala baki son maigida
ya neme ki to ki wuni kina shan abarba kafin
lokacin harka yayi, haka kuma in mai gidan ne ke
da kasala, wato baya dade wa yana sha'ani
shima basai kin gaya mashi ba, ki yawaita yanka
mashi abarba yana ci, sannan kuma abarba na
karawa wa sperm din maza kyau da kamshi mai
dadi, in mijinki mai son kina mashi socking ne to
ki yawaita bashi abarba yana ci, yin hakan zai
canza dandanon sperm dinshi daga kishiri kishiri
zuwa dandono mai dadi kamar na lollipop ko
wani sweet mai kamshi, sannan kema mace in
kina yawan cin abarba, zaki dinga fitar da wani
kamshi mai dadi daga vagina dinki, in oganki
nakai baki wajen to baki da matsala don kuwa
kamshin dadi zaiji, haka nan ina son mace tayi
after period cleansing da abarba, wato bayan kin
gama period dinki to ki jera kamar kwana uku
kina shan abarba kamar sau uku a rana, yin haka
nasa jinin wajen da jinin ya fita ya zama tight
kuma yana kamshi mai dadi, kinga kenan in kin
hadu da oga sai yanda kikayi dashi, da fatan kun
gamsu and keep eating pineapple and stay clean
and Head thi.
MATA MASU NI'IMA: 1-Mace me yawan cika
wacce
take a mulmule ko ina ta cika ajikinta b.bu
makusa..2-Doguwar mace me kauri da cika..3-
Gajerar mace 'yar duma-duma..4-Mata masu
yawan amfani da fruits..5-Doguwa siririya me
kyawun sura..6-Mata masu yawan shan farfesun
nama kona kaza..7-Mace me santsin fata..8-
Mace
me girman dunduniya..9-Mace me danshin hq
ruwan ni'ima..10-Mace me hanzari..11-Mace me
tudun qasan mara..12-Macen da idan hankalinta
ya tashi gashin jikinta seya miqe..13-Macen da in
tana tafiya duwawunta na juyawa da kansa..14-
Mace me digo
*ZAMANTAKEWAR AURE(GA MA'AURATA)
*SIFFOFIN INZALIN MAZA DA
MATA*
GARGADI🚯*
yana da kyau idan miji ya
biya buqatar sa to ya dan
dakata har sai buqatar
matar sa tabiya
idan bai dalata ba to ya
cutar da ita
rashin biyan buqatar tata
yana iya haifar mata da
wata cuta
*ALAMOMIN INZALIN MATA*
1__akwai wacce mijinta zaiji
gumi a jikinta kuma zaiga
zufa a goshin ta
2__Akwai wacce take
maqalqale mijinta sosai
3__Akwai wacce kunya take
kamata bata iya hada ido
da mijin ta
4__Akwai wacce gabobin ta
suke saki gaba daya
5__Akwai wacce razana take
(firgita)
6__Akwai wacce take rufe
idanunta da hannayenta
7__Akwai wacce take ture
mijinta da kanta
*ALAMOMIN INZALIN MAZA*
1__akwai wanda yake sakin
jikinsa kamar ya mutu
2__Akwai wanda yake kuka
3__Akwai wanda yake
dukan shimfida da hannun
sa
4__Akwai wanda yake
rungume matar sa kamar
zai tsage ta
5__Akwai wanda yake shiru-
shiru
6__Akwai wanda yake
runtse idanunsa kuma ya
cije fatar bakin sa
(RUWAN DADI:-) wasu ruwa
ne dake fita a lokacin da
namiji da macce suke
kwanciya.......
fadakarwa ne akan rayuwar
ma'aurata
* ALLAH YASA MUDACE
ZUWA GA YAN UWA MATA*
Irin Zane-zanen nan da 'Yan matan zamanin nan
kukeyi a kafafunku da hannayenku, yana daga
cikin dalilan da suke jan hakalin Aljanun soyayya
su shiga jikinku su aureku, su hanaku aure.
Sauran dalilan sun hada da Zantukan batsa irin
wanda kukeyi da samarinku a waya, ko chatting
musamman cikin tsakiyar dare, wasu ma ta haka
suke biya ma kansu bukata. Kuma wannan ne
yakan kai su zuwa ga aikata zina da junansu.
Shi Aljani yana gefe yana jin abinda kuke
tattaunawa. Kuma daga nan shima idan tasa
sha'awar ta motsa sai ya shiga jikinki ya ci gaba
da zuwa yana saduwa dake, tunda kin nuna cewa
ke Mazinaciya ce.
Barin kai babu dankwalin ko kuma barin silin
gaashi ko kitso awaje, shima babban dalili ne.
Domin kuwa duk lokacin da Mace ta bar gashin
kanta babu rufi, to Mala'iku zasu kauce daga
wajen sai Shaitanun Aljanu su maye gurbinsu, su
shiga jikinta.
Hakanan sanya matsatsun Sutura ko kuma
Tufafin da yake nuna Qirjin Mace afili, ko bayanta,
ko fesa turare mai mugun Kamshi in za'a fita
Unguwa.
Kamar yadda kika sanya domin daukar hankalin
mazaje, to fa bayan Mazajen Bil Adam, har
Mazajen Aljanu ma suna kamuwa da sha'awar
Jima'I dake.
Akwai wata Matar da take aikata irin wannan, tun
tana budurwa, Ashe wani Aljani mai suna Umar
ya riga ya shiga jikinta.
Bayan tayi aure, kullum sai Aljanin yazo ya sadu
da ita. Har da rana ko da daddare. Ko agaban
Mutane sai yazo ya kwanta da ita.
Su mutanen ba zasu gani ba, amma ita tana gani
kuma tana jinsa yana saduwa da ita.
Data haifi yaro ma, sai da Aljanin ya shanye
Qafar yaron ya mayar dashi Gurgu. (Kamar yadda
yake fada da bakinsa).
Daga karshe ta warke. Amma munfi sati 3 muna
fama dashi kafin daga karshe Allah ya taimakemu
akansa ya mutu.
Duk wanda ya karanta wannan sakon, munyi izini
kowa ya tura ma Contacts dinsa. Ko Allah zai sa
'yan uwanmu Mata su fahimci hadarin da suke
jefa kansu
*MUSAKE_LABUL*
Musake labule kar yara suji abunda xan fada
miki, naxauna nayi wani naxari akan wasu
abubuwa da maxaje sukeso a lkc da ake xxx
shiyasa nace baxanyi kasa a gwuiwa ba se na
sanar da matan gaban goshi domin su sanar da
al'umma suma sukaru, abuna na 1. Namiji yana
bala'in son mace tadinga tsotsan kan nononsa,
kisaka daya abaki kidinga mulmula masa dayan
da hanunki. na 2. Namiji yanason mace tadinga
tsotsan leben bakinsa na sama dana kasa
gamida hadawa da harcensa, idan kika gwada
haka xaki bawa wata lbr. na 3. Namiji yana
matukar son mace tadinga tsotsan kan kaciyarsa
da bakinta musammanma idan tana hadawa da
'ya'yan marenansa. Sede kawai kiji yana dauke
numfashi yana rufe ido yana kara miko miki ita, ni
a tunani na xan iya cemiki tsotsan kan axxakarin
namiji da baki yafi masa dadi akan ya sadu dake
sbd yanda naga nawa mijin yakeyi da yanda naji
yanayi. Kuma kar kidauka hakan kaxantane, AA
ba kaxanta bane illa syy, da hakane karuwan ina
suke kwacewa mata maxajensu. Kuma a ganina
idan baxaki tsotsi kan axxakarinsa ba sbd kina
kyama to meyasa kikeso yasa bakinsa a gindinki?
Ai shima yanason kansa. Nide shawarata daxan
baki shine duk abunda kikasan idan kinyiwa
mijinki xaiji dadi kuma yakara syy a tsakaninku to
karkiyi wasa dashi.
Yauwa najiyo muryarsa yana shigowa yimaxa ki
sakemun labule kitafi gidan mijinki se wataran,
kilama sha'awace tadawo dashi
Hajiya gyara shimfida kan me house yaji dadin hq
sosai. Hajiya tun yamma kinsha kayan karin
ni'ima, kin gama girki, kinsha wanka kin tsara
kwalliyarki da kananun kaya, ki turara gidanki, kin
shafa turare me dadin kamshi akan bed din
sha'anin. Kinajin karar motar me house yi sauri
kije kice my dear marhababuka, idan da kaya a
hannunsa yi maza ki karba idan kinzo karbar
kidan turo kirjinki gaba yadda zai gansu a
tsaitsaye sai ki dan manna masa kiss a kumatu
ki ruqo hannunsa ku shiga ciki. Hajiya cirewa me
house takalminsa bayan ya zauna, yi kokari ki
dan samo masa ruwa me sanyi, kice my d ga
wannan kadan sha kafin kayi wanka kaci abinci
kai masa cup din daidai bakinsa idan ya gama
sha, sai kice cikin shagwaba my d zo muje kayi
wanka, tayashi cire masa kaya, rakashi bandaki
kice my d na cuda maka baya? Nan da nan zakiji
yayi saurin cewa eh my cwit, zame kayanki kema
fada kansa cikin baf dauko sabulu ki fara shafa
masa ajiki nan da nan zakiga ya fara shafo wasu
abubuwa ajinki, kamo kunnansa cikin shagwaba
kice kai my d ka bari sai anjima, yanzu dai ka
bari nagama yi maka wanka kaje kaci abinci ko?
Sai kiji yace kai swit ki barni mana, sai kice my d
banasan yinwa tamaka lahani nafison kaci abinci
tukun, ku gama wankanku tsaf ku fito yi sauri
dauko toule goge masa jikinsa shafa masa body
spry me dadin kamshi dauko masa kananun kaya
tayashi sakawa, kama hannunsa ki kaishi kano
daining kuci abincinku cikin nishadi. Kuna gama
anyi kiran sallar magrib je kuyi alola me house
yaja jam'i, bayan kun idar kunna muku kallo
kwantar da kanki kan cinyarsa kuna dan hira yana
sosa miki kanki, tashi kuyi sallar isha'i, yanka
*muku*================
Kankana kusha, bayan kun gama dan shagwabe
my d nifa bacci ya taho, dama abinda yakeso
kenan, nan da nan zakiji yace to taho muje mu
kwanta. Hajiya bayan kun kwanta a gado fara
shafo masa kunne kai bakinki kusa da kunnen
kice my d i luv u anya akwai wadda ta kaini sa ar
miji kuwa? Sai ki kara ganinsa ya kuma narkewa,
zuro hannunki kan nononsa ki fara murza kansa
kisa bakinki akan dayan kina tsotsa, taho kan
cibiyarsa kisa harshenki ciki kina juyawa, yo kasa
kan babbar hajiyar dinga shafata da hannu kamo
*2*bolls din nan guda biyu da bakinki tsotse su ki
lashesu, dawo kan babbar hajiyar er tsagar nan
takanta tura harshenki ciki kina sosa gun da
harshenki kama kan dedai kan babbar hajiya ki
tsotse masa shi zakiji wani ihu dazai saki, ki
lashe masa ita tas, nan da nan zakiga ya kamoki
ya danna nononki a bakinsa yakamo dayan da
daya hannunsa daya hannun kuma ya zirashi
cikin pussy dinki yana lailayawa tuni kema zaki
canja salo kina dan
kukan kissa kina zira hannunki daya kina shafo
hajiya babba, ay hajiya bazai san sanda *YADDA CUTAR BAN DAKI YAKW GUSAR DA
NI'IMAR MACE* =================
Na shigo ne a yau don yin nazari tare da tunatar
da ku matsalolin da ake samu a ban daki na
kwayoyin cututtuka. Ina masu fama da kwayoyin
cuta da ake samu a yayin zaman biyan bukata a
ban daki? Dalilin yin magana a kan wannan cutar
don kusan jama’a da dama suna fama da ‘Toilet
Infection’ a Turance.
Ya kamata uwargida ta fahimci cewa kwayoyin
cutar da ake samu a ban daki suna da hatsari
matuka ga ‘ya mace. Na farko suna hana
haihuwa, kwayoyin cutar suna saurin busar da
duk ni’imar mace. Wannan ya sa duk kwaliyyar da
kike yi, bata lokaci ne, maigida ba ze gani ba,
saboda ya san idan ya kusance ki lokacin
*(SADUWA DAKE)*, ba ki da wani dandano a tare
da ke. Irin haka ke haifar da matsaloli a tsakanin
ma’aurata, don ba abin mamaki ba ne uwargida
ta yi tunanin maigida ya tsane ta ne, alhali babu
wata tsana, ke ce dai ba ki kulawa da kanki
yadda ya kamata.
Yana da kyau uwargida ta dauki wannan da
mahimmanci wajen gano bakin zaren, kana ta yi
tsayin daka don magance cutar baki dayanta.
Shin me ya kamata ki yi don magance cutukan da
ake kamuwa da su ban daki? Ki tanadi wadannan
ayayyakin kamar haka:
*👉🏾1* Lalle da ganyen magarya, ki rika shiga ciki
kina zama
*👉🏾2* Bayan nan kuma, ki samu man Zaitun, man
Tafarnuwa, man Hulbah, ki hada su da miski, sai
a rika turawa a gindin ki Wannan babban sinadari
ne matuka yana inganta mace ta kasance mace
mai amsa sunanta, sannan ya warkar da
cututtukan.
*👉🏾3*Za ki iya samun bagaruwa da ganyen
magarya , garin Hulbah, garin Habbatus-sauda, ki
hada su wuri daya, ki tafasa su sosai , idan kika
sauke, ki bar shi ya huce amma da duminsa ki
rika zama a ciki.
*👉🏾4* Ki samu man Tafarnuwa, man Hulba, man
Habbah, ki dinga sha a kai- a kai, shi kuma zai
kashe miki cututtukan da ke cikinki.
*👉🏾5* Amfani da miski musanman bayan gama
al’ada yana matukar taimakawa, sannan kuma
yana dawo miki da ni’imar da kika rasa lokacin
da kike al’ada.
*6*Za ki samu saiwar Zogale da Tafarnuwa ki
dafa su a tare, idan kika sauke, ki bar shi ya
huce, sai ki zauna a ciki da dan duminsa, har sai
ya huce gaba daya za ki fita.
Bayan duk wadannan, ya ke uwarigda da sauran
aiki, domin ana son ki dinga amfani da ruwan
dumi mussanman lokacin da kike al’ada.
Amma mafi mahimmanci a rika tsaftace ban daki
a koda yaushe, don rashin tsaftace shi zai iya
haifar da cututtukan da ba za a iya sanin
hakikansu ba. Kana kuna mutum ya kasance mai
wanke hannayensa a duk lokacin da ya fito daga
ban daki da sabulu ba ruwa kawai ba.
Da fatan za ku yi amfani da wannan damar wajen
inganta rayuwarmu, tun kafin cututtuka su ci
galabanku.
Haka kuma bayan amfani da albasa don maganin
rashin dandano da rigakafin wasu cututtuka, har
ila yau ta yarda da amfani da albasa wajen
maganin sanyi da tari asma da ciwon sanyi
(bronchitis).
Albasa kan rage maikon dake cikin jini. A kasar
Indiya a wasu wuraren da basa yin amfani da
albasa akan same su da maikon cikin jini da
cushe jijiyoyin dake tafiyar da jini akan wadanda
suke amfani da tafarnuwa da kuma albasa.
Albasa na bada kariya wajen kara kumburi game
cutar daji.
Har ila yau albasa na bada kariya wajen ciwon
ciki, da cutar daji da sauran cututtuka. Tana
karawa huhu karfi musamman ga masu cutar
asma.
A wani bangaren kuma, yana da kyau a lura da
cewa, idan an yanka albasa rabi, to kodai a sa a
cikin firinji ko a yar da sauran don kuwa idan aka
bar ta ta kwana a yanke, in har an yi amfani da
ita za ta cutar da mutum don ita albassa ta
kasance kamar kura ce ga ‘kwayoyin
cuta==========
*ABUBUWAN DAKE KARAWA HAKORA HASKE👄*
Lura da hakori na daya daga cikin hanyoyin
dakan kara fitar da kima hadida kamalar
mutum.
Duk yadda mutum yakai ga iya kwalliya hadida
kwarewa wurin daukar wanka daxarar yagaxa
tafannin kula da hakoransa saikaga gabadaya
kwalliyar ta lalace, dankuwa yagaxa tafannin
bawa hakoransa kulawar data dace.
Danhaka wannan wata hanyace daxata dawowa
mutum kima, martaba hadida darajar
hakoranki/ka koda kuwa hakoran sunyi irin
baki ko tsatsa tacikine haka kuma yakan yaki
kwayoyin cutar dakan haifarwa mutum warin
baki.
*👉🏾1-STRAWBERRIES*
Kinemi ganyen itacen strawberry kiyankashi
kanana-kanana kidinga cuda hakoran dashi,
yana sanya hakora haske sosai haka kuma yana
kore dattin dake makalewa ajikin hakora,
hakanan yana sanya baki fitar da iska me
dadin kamshi.
*👉🏾2-LEMON ZAKI(ORANGE)*
Kisamu lemon xaki mekyau meruwa kiyanka
kimatse ruwan sannan ki guntsi ruwan abakinki
sannan kisanya brush kidinga diddirxawa lungu
da sako sannan kixubar kiwanke da ruwa.
Yanasa hakora suyi kashar kamar kankara.
*👉🏾3-LEMON TSAMI(LEMON)*
Kisamu lemon tsami kiyanka ki matse ruwan
sannan ki sanya abakinki kiwanke kowane
lumgu da saki na bakin,z
yana fitar da duk wani dabbara-dabbara *✍

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I Am Nazeer Naxee CEO/Founder Of ArewaFresh Blog. Thank You!

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