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GYARAN JIKIN AMARYA......saikinfi baturiya




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GYARAN JIKI

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Kowace mace na son taga fatarta tayi sumul tana kyalli. Kamar ynda muka sani kowwa da yanayin da yake gyara jikinsa. Wani in yayi ya karbe shi wani in yayi bazai karbe shi ba. Wasu na amfani da mayuka kala kala wanda daga baya yakan illata fata. Tuh yau na zo muku da nawa hadin gyaran jikin na gargajia wanda zamuyi amfani da natural ingredients. Wannan hadin bashida illa ga fatarki. Hadinnan yana bukatar juriya da hakuri sbd steps dinsa nada dan yawa. Amma akwai biyan bukata, farkon dana fara amfani da wanan hadin lokacin ina amrya shi akamin domin jikina yayi keu har na tsawon sati 2. Sbd haka amarya dama uwar gida sai ku biyoni domin kuji ynda akeyi. 
Steps:
1. Lalle scrub
2. Alkama scrub
3. Dilka scrub
4. Hayaki da gab gab
5. Kurkur scrub
6. Wankan lalle
7. Wankan sabulu
8. Wankan turare
9. Hayakin dorot
10. Shafa kolekcha
Note: scrubs dinann zaki hadasu kaman awa daya kafin kiyi.
1. Lalle scrub
Da farko zaki samu lallenki mai laushi, ki kwaba shi da ruwa zalla sai ki shafeshi a jikinki tas ko ina. Wannna shine kaman foundation. Kina shafawa zakiji tsantsin lallen a jikinki.

2. Alkama scrub
Bayan kin shafe lallen, dama kin kwaba garin alkamarki mai laushi da madarar gari da zuma da kuma ruwa. Sai kibi kisake shafe jikinki dashi. In yayi kaman min 4-5 zakiga ya fara bushewa yayi danko sai kibi ki murje shi tas har sai ya fita.

3. Dilka scrub
Daman kin kwaba dilka, ruwan dumi, nescafe. Kibi ki shafe jikinki gaba daya.

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4. Hayakin gab gab
Sai ki samu garwashi ki sa gab gab a kai hayakin yana shiga jikinki xakiga dilkan ta bushe a jikinki. Sai ki nemi man zaitun kina dangwala kina murje dilkan a jikinki. Ki murza ta sosai har sai ya fita baga daya.

5. Kurkur scrub
Zaki hada kurkur, haska amarya, lemun tsami, kwai, gishiri dn kadan da madarar turare sbd ya kashe karnin kwan. Ki shafe shi tas ko ina a jikinki, sai ki barshi ya buse. Sai ki murje.

6. Wankan lalle
Dama tun da farko kin jika lallenki a cikin bokiti kinsa isasshen ruwa ya jiku. Zakiga ruwa yayi ja sai ki tace shi. Ki shiga wanka, wannan ruwan zaki fara wanka dashi ki goge wannan kurkur din dakika shafa dazu. Zakiji wani santsi a jikinki er uwa.

7. Wankan Sabulu
Ynxu zakiyi wanka da Sabulu mai keu. Ko wanda kika saba amfani dashi ko amiki hadin sabulun dilka mai keu kiyi wanka dashi amma banda SOSO.

8. Wankan turare
Bayan kinyi wankan sabulu, ki samu ruwa mai keu sai ki zuba madarar turare kaman nashwa, ko ruwan habiba dan dei dei a ciki sai ki watsa a jikinki, ki kula kar kiyi tsarki da shi sbd baa so ana tsarki da ruwa mai kamshi.

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http://www.sirrinyamace.cf
Sirrinyamace@gmail.com

9. Hayakin dorot
Kina fitowa daga wanka ki nemi garwashinki ki sa dorot ki turara jikinki gaba daya. Waiii kamshi kan kamshi kenan.

10. Shafa kolekcha
Bayan kin gama turaren sai ki samu manki mai kamshi kamsu naseem, thaiba, maram, touch ne ko kuma hadaddiyar kolekcha ki shafa a jikinki kibi su bayan kunne, hammata, bayan kafafu , kasan kirji da ko wani lungu a jikinki. Hmmm kamshi baa magana ko ina kika wuce sai an san ke amarya ce, sbda kin hada kamshi sama da kasa.

http://www.sirrinyamace.cf
Sirrinyamace@gmail.com

Note: idan kika fara gyaran jiki tuh fah fita cikin rana ba naki bane, sbd rana tana dafar da fata. In kuma ya kama dole sai kin fita tuh ki nemi niqab da safar kafa hakan rana bazata miki illa ba. Kuma kar ki manta amarya ki samu a kalla kwana 10 zuwa sati 2 kafin bikinki kinayi so daya a rana.

http://www.sirrinyamace.cf
Sirrinyamace @gmail.com

πŸ’πŸ’πŸ’ *SIRRIN YA MACE GROUP *πŸ’πŸ’πŸ’




GYARAN JIKI

Kowace mace na son taga fatarta tayi sumul tana kyalli. Kamar ynda muka sani kowwa da yanayin da yake gyara jikinsa. Wani in yayi ya karbe shi wani in yayi bazai karbe shi ba. Wasu na amfani da mayuka kala kala wanda daga baya yakan illata fata. Tuh yau na zo muku da nawa hadin gyaran jikin na gargajia wanda zamuyi amfani da natural ingredients. Wannan hadin bashida illa ga fatarki. Hadinnan yana bukatar juriya da hakuri sbd steps dinsa nada dan yawa. Amma akwai biyan bukata, farkon dana fara amfani da wanan hadin lokacin ina amrya shi akamin domin jikina yayi keu har na tsawon sati 2. Sbd haka amarya dama uwar gida sai ku biyoni domin kuji ynda akeyi.
Steps:
1. Lalle scrub
2. Alkama scrub
3. Dilka scrub
4. Hayaki da gab gab
5. Kurkur scrub
6. Wankan lalle
7. Wankan sabulu
8. Wankan turare
9. Hayakin dorot
10. Shafa kolekcha
Note: scrubs dinann zaki hadasu kaman awa daya kafin kiyi.
1. Lalle scrub
Da farko zaki samu lallenki mai laushi, ki kwaba shi da ruwa zalla sai ki shafeshi a jikinki tas ko ina. Wannna shine kaman foundation. Kina shafawa zakiji tsantsin lallen a jikinki.

2. Alkama scrub
Bayan kin shafe lallen, dama kin kwaba garin alkamarki mai laushi da madarar gari da zuma da kuma ruwa. Sai kibi kisake shafe jikinki dashi. In yayi kaman min 4-5 zakiga ya fara bushewa yayi danko sai kibi ki murje shi tas har sai ya fita.

3. Dilka scrub
Daman kin kwaba dilka, ruwan dumi, nescafe. Kibi ki shafe jikinki gaba daya.

4. Hayakin gab gab
Sai ki samu garwashi ki sa gab gab a kai hayakin yana shiga jikinki xakiga dilkan ta bushe a jikinki. Sai ki nemi man zaitun kina dangwala kina murje dilkan a jikinki. Ki murza ta sosai har sai ya fita baga daya.

5. Kurkur scrub
Zaki hada kurkur, haska amarya, lemun tsami, kwai, gishiri dn kadan da madarar turare sbd ya kashe karnin kwan. Ki shafe shi tas ko ina a jikinki, sai ki barshi ya buse. Sai ki murje.

6. Wankan lalle
Dama tun da farko kin jika lallenki a cikin bokiti kinsa isasshen ruwa ya jiku. Zakiga ruwa yayi ja sai ki tace shi. Ki shiga wanka, wannan ruwan zaki fara wanka dashi ki goge wannan kurkur din dakika shafa dazu. Zakiji wani santsi a jikinki er uwa.

7. Wankan Sabulu
Ynxu zakiyi wanka da Sabulu mai keu. Ko wanda kika saba amfani dashi ko amiki hadin sabulun dilka mai keu kiyi wanka dashi amma banda SOSO.

8. Wankan turare
Bayan kinyi wankan sabulu, ki samu ruwa mai keu sai ki zuba madarar turare kaman nashwa, ko ruwan habiba dan dei dei a ciki sai ki watsa a jikinki, ki kula kar kiyi tsarki da shi sbd baa so ana tsarki da ruwa mai kamshi.

9. Hayakin dorot
Kina fitowa daga wanka ki nemi garwashinki ki sa dorot ki turara jikinki gaba daya. Waiii kamshi kan kamshi kenan.

10. Shafa kolekcha
Bayan kin gama turaren sai ki samu manki mai kamshi kamsu naseem, thaiba, maram, touch ne ko kuma hadaddiyar kolekcha ki shafa a jikinki kibi su bayan kunne, hammata, bayan kafafu , kasan kirji da ko wani lungu a jikinki. Hmmm kamshi baa magana ko ina kika wuce sai an san ke amarya ce, sbda kin hada kamshi sama da kasa.

Note: idan kika
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